Click HERE for the FREE resource I mentioned in the video
You’re a beautiful mum and you’re great at what you do. And your kids have grown up & vacated the nest.
How do you navigate this void?
My name is Margot Buchanan and I help Empty Nester Mums who have – like you – lost their identity & direction – to be confident in who & where they are now & to boldly create a life they love!
From one ‘Mother’-sister to another – I commend you for all your mothering input & congratulate you for getting to here.
I celebrate you & your amazing journey!
If you’re still in that initial grief stage – there is nurturing support for you here to help you navigate this sensitive – yet sacred time.
Any form of loss… big or small… is still loss!
And everyone’s empty nest experience will differ..
Some women will breeze through & others will wobble for weeks…& more!
You have reached an important milestone in your life journey!!
It is important to allow this experience to be sacred & to honour yourself & this period of your life.
Emotions are simply energy in motion. Grief emotions are waves of energy requiring open passage to pass through – somewhat like labor pains – ugh…remember them?! :-/
They required acknowledgement of their presence. Surrendering to them with the breath – supported you to get through their pain & at the same time use them skilfully to usher your result – so too it is with this grief process.
Just like you could learn to labor intentionally & well – so too you can grieve intentionally & well.
If you resist emotion – pushing it back down – it will continue to persist – coming out to get your attention in some other way if necessary – such as through health issues.
Certain emotions can be hard to face though – especially alone.
And this is where I come in – part of the service I offer is specifically to support you with this process.
Think of me as a doula – but for emotional release!
You can find more about this here
You can read more about my own Empty Nest experience here
I have taken all the valuable pieces that helped me to powerfully navigate my own Empty Nest experience & compiled them into the services I now offer.
I also draw from my training & experience as a Mothercraft Nurse & Certified Life Coach – certified also as a Law Of Attraction Life Coach & Clear Beliefs Coach (Clear Beliefs is a powerful process to clear limiting beliefs) – among other trainings.
And then there’s my first hand experience as a woman, a wife, & of course as a mum of 3 gorgeous sons (yes I am definitely biased! 🙂 )
It is easy to lose who we are over the years of mothering – our identity tends to blend into our role of ‘mum ‘ – often without us noticing it & we forget our own sense of ourself as an individual. We’ve also personally grown & developed over those years too.
I help you to discover who you are now & to be confident as this you. More about this service here
As rich & beautiful as it is – the mothering journey is ONE of MANY rich experiences to be had over a lifetime & there is more to be created & had!!
We also look ahead at your future – preparing & making ready – your next life-journey.
Empowering you to boldly step out into a life that lights you up!
If this interests you – you can book a FREE no-strings-attached (I promise 🙂 ) Support Session by clicking the button below – where together – we can explore turning your Empty Nest ‘struggle’ into a Nurturing Journey.
To find out more about the services I offer click here